Recipe of Award-winning Healthy Bulking Chicken and veggie

Healthy Bulking Chicken and veggie.

Hey everyone, hope you are having an amazing day today. Today, we're going to make a special dish, healthy bulking chicken and veggie. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Healthy Bulking Chicken and veggie is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It's simple, it is fast, it tastes delicious. They are fine and they look fantastic. Healthy Bulking Chicken and veggie is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy bulking chicken and veggie using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Bulking Chicken and veggie:

1. {Get 1 small of Onion.
2. {Prepare 1 cup of Lemon juice.
3. {Get 1 bunch of Chili pepper.
4. {Take 1 bunch of Broccoli and cauliflower.
5. {Get 1 bunch of Beans and carrots.
6. {Take 4 of Sweet potatoes.
7. {Get 1 cup of Extra Virgin Olive Oil.
8. {Prepare 1 pinch of pepper.
9. {Get 1/2 of egg whites.
10. {Take 1 of Garlic Powder.
11. {Take 6 lb of Chicken breast.
12. {Take 1 bunch of Garlic.
13. {Get 1 pinch of paprika.

Instructions to make Healthy Bulking Chicken and veggie:

1. Marinate chicken w/ all ingredients poke holes in chicken to help absorb more of the marinate put in Zip lock bag and place in the fridge for 1 hour..
2. Peel or keep on skin of sweet potatoes. Slice sweet potatos into fries thickness depends on your preference season fries w/ Paprika Garlic powder and olive oil use egg whites to allow seasoning to stick.
3. bake sweet potatoes @ 400 for 20 minutes.
4. use a deep dish to bake chicken cover in foil dump chicken and marinate in deep dish cover w/ foil and bake for 1 hour.
5. using a steamer steam veggies for 30 mins.

So that's going to wrap this up with this special food healthy bulking chicken and veggie recipe. Thanks so much for your time. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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