How to Prepare Speedy Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast

Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast.

Hello everybody, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, fluffy teriyaki tsukune with wheat gluten and chicken breast. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast is one of the most popular of current trending foods in the world. It's simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast is something which I have loved my entire life. They're fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook fluffy teriyaki tsukune with wheat gluten and chicken breast using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast:

1. {Get 200 grams of Chicken breast (skinless).
2. {Make ready 10 cm of Japanese leek (the white portion).
3. {Prepare 15 grams of ★Dried wheat gluten (Fu).
4. {Take 1 of ★Egg.
5. {Get 1 of rounded teaspoon ★Katakuriko.
6. {Prepare 1 tsp of ★Grated ginger (2 cm of the pre-grated tubed type).
7. {Get 1 dash of ★Salt.
8. {Take of -Teriyaki Sauce-.
9. {Prepare 1 tbsp of Sake.
10. {Prepare 1 tbsp of ☆Sugar.
11. {Make ready 1 1/2 tbsp of ☆Soy sauce.

Steps to make Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast:

1. Cut the chicken breast meat and Japanese leek into pieces, and blend in the food processor for about 10 seconds. Please refer to the helpful hints section if you don't have a food processor..
2. Break up the wheat gluten into step 1 by hand. (In order to blend it in smoothly). Add in the ★ ingredients, and blend well in the food processor until the mixture becomes sticky..
3. Take step 2 out of the food processor. Wet your hands and shape the mixture into balls, and flatten out..
4. Heat up 1 tablespoon of oil in a frying pan, and fry until golden brown over a high heat. Add in sake after browning, and steam-cook covered with a lid for about 2 minutes..
5. Remove the lid, reduce to a medium heat, add in the ☆ ingredients, and coat in the sauce while shaking the frying pan back and forth. It's done once most of the liquid has evaporated..
6. Eat it together with mayonnaise if you like..

So that's going to wrap it up for this special food fluffy teriyaki tsukune with wheat gluten and chicken breast recipe. Thank you very much for your time. I'm confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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