Steps to Prepare Favorite low calorie maple glazed chicken breast

low calorie maple glazed chicken breast.

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, low calorie maple glazed chicken breast. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

low calorie maple glazed chicken breast is one of the most favored of current trending meals in the world. It's easy, it's quick, it tastes delicious. It is appreciated by millions every day. low calorie maple glazed chicken breast is something that I have loved my whole life. They're fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make low calorie maple glazed chicken breast:

1. {Take 2 of whole boneless and skinless chicken breast.
2. {Get 1/4 cup of pure maple syrup.
3. {Prepare 1/4 cup of Brown sugar.
4. {Make ready 3 clove of garlic, minced.
5. {Prepare 1 cup of soy sauce.
6. {Prepare 1 of salt and pepper to taste.
7. {Prepare 1 of dried basil to taste.
8. {Make ready 2 tbsp of lemon juice.
9. {Take 1 tbsp of ground ginger.

Instructions to make low calorie maple glazed chicken breast:

1. mix all ingredients except the chicken in large bowl.
2. add chicken and marinate 2 hours.
3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or....
4. grill or fry on stove top in small amount of oil.

So that is going to wrap this up with this special food low calorie maple glazed chicken breast recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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