Steps to Prepare Super Quick Homemade Pan Seared Salmon on Balsamic French Beans

Pan Seared Salmon on Balsamic French Beans.

Hello everybody, it's Louise, welcome to our recipe site. Today, we're going to make a special dish, pan seared salmon on balsamic french beans. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Pan Seared Salmon on Balsamic French Beans is one of the most well liked of recent trending foods on earth. It is simple, it's fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Pan Seared Salmon on Balsamic French Beans is something which I've loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook pan seared salmon on balsamic french beans using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Salmon on Balsamic French Beans:

1. {Make ready 2 of centre-cut salmon fillet with skin (approx. 170g each).
2. {Take 1 1/2 tbsp of fresh lemon juice.
3. {Take 1 1/2 tbsp of olive oil.
4. {Get of Lime juice from half a lime.
5. {Prepare 1 pack of french beans.
6. {Prepare 1 tbsp of balsamic vinegar.
7. {Get of Salt & Pepper.

Steps to make Pan Seared Salmon on Balsamic French Beans:

1. Place the salmon fillets in a shallow bowl. Add lemon juice, olive oil, a generous pinch of salt & pepper and toss until well marinated. Let rest for 15 minutes..
2. While the salmon marinates, blanche french beans in lightly-salted boiling water for about 2 minutes tops..
3. Remove beans from water and place in a bowl. Drizzle vinegar and a pinch of pepper to the beans and toss gently until all beans are well coated..
4. Blanket beans neatly on plate..
5. Place salmon onto lightly-oiled pan, skin down over medium-high heat for 3-4 minutes. Shake pan lightly and lift gently with a spatula to loosen from pan to flip to the other side..
6. Reduce hear to medium and cover pan. Cook for another 4 minutes..
7. Place salmon on top of blanket of beans. Squeeze half a lime on top of salmon and you can also add a slice of lime on the salmon if you're feeling fancy! ;).

So that is going to wrap this up with this special food pan seared salmon on balsamic french beans recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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